Part 1: Bibliographic Entry: Ánges Zsila and Marc Eric S. Reyes. Pros & cons: impacts of social media on mental health. BMC Psychol 11, 201 (2023). https://doi.org/10.1186/s40359-023-01243-x .
Part 2: Terminology/Keywords
- Mental Health
- Social Media
- Self-esteem
- Increased Sadness and Isolation
- Health Conditions
- Positive and Negative Effects
- Behaviors
Part 3: Précis: This article more of highlights the pro and cons of how and what social media does to everyone. It definitely causes some severe mental health issues, especially when it comes the more negativity side, cyberbullying, death threats and more. Yet, for the positive side of social media, there are definitely helpful things to look at, as well as things that you enjoy and make you happy, like for example, there’s a video of a puppy of social media, I find it cute and it makes me happy because I love puppies. For the negative side, I know the many bad things there is on media platforms, but it’s best to steer clear of that and don’t let it take over and get to you because the ending result can be very consequential and scary, like leading to mental health and other issues. Social Media’s Pros and Cons is something you have to look out for.
Part 4: Reflection: I decided to choose this topic because I definitely know the different effects of how social media does to one another. I remember doing a high school statistics project similar on that and the results were pretty high on how it negatively affects students. Social media is a good platform to connect with others, as well as family, but it definitely has it’s downfalls that cause insecurities and sadness for people who currently use social media and how often they use it.
Part 5: Quotables
“Social media can provide opportunities to enhance the mental health of users by facilitating social connections and peer support.”
“Social media has become integral to our daily routines: we interact with family members and friends, accept invitations to public events, and join online communities to meet people who share similar preferences using these platforms. Social media has opened a new avenue for social experiences since the early 2000s, extending the possibilities for communication.”
“Concerns have been raised that social media may lead to body image dissatisfaction, increase the risk of addiction and cyberbullying involvement, contribute to phubbing behaviors, and negatively affects mood.”
“Indeed, online communities can provide a space for discussions regarding health conditions, adverse life events, or everyday challenges, which may decrease the sense of stigmatization and increase belongingness and perceived emotional support. Mutual friendships, rewarding social interactions, and humor on social media also reduced stress during the COVID-19 pandemic.”


